Diaphragm Infographic

This easy-to-understand infographic explains everything you need to know about the Diaphragm Contraceptive. From demonstrating how it is inserted and how it works to its effectiveness, benefits, and potential side effects, this visual guide simplifies all the essential information about this barrier contraceptive option. Whether you’re considering using the diaphragm or just curious, this infographic offers a clear and concise overview of its key features. Scroll down to learn more!

Guide on how to use a diaphragm for effective birth control and its benefits.

References

References

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Compare with similar Contraceptive Methods

Are you wondering if condoms are better than daily pills? Or if you should opt for a birth control implant? We're here to assist you in making this decision. You can select up to 5 contraceptive methods and compare them side by side to weigh the pros and cons of each.

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In the example below, you'll find similar methods to the one you're currently reading about. Feel free to click on any that catch your interest or revisit our Contraceptive Methods page

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Contraceptive sponge

Non-hormonal

What is it?

A contraceptive sponge is a white plastic foam that is moistened and inserted into the vagina before sex to prevent pregnancy.

Effectiveness

It's 80-91% effective.

Pros

It doesn’t contain hormones.
You don’t need a prescription or medical consultation.
It can be inserted hours before sex, allowing for spontaneity.
There’s no delayed return to fertility. Pregnancy can happen as soon as it is removed.

Cons

It is one of the least effective methods with short-term protection (24 hours).
It may cause an allergic reaction.
It does not protect from STIs.

Spermicide

Non-hormonal

Spermicide is a chemical or drug that prevents pregnancy by killing the sperm before it can meet an egg for fertilization.

It's 84% effective.

It’s hormone-free.
You don’t need a prescription or consultation to access it.
It’s easy to use.

It’s less effective when used alone; effectiveness increases with other barrier methods.
It’s not available everywhere.
It may cause an allergic reaction.
It does not protect from STIs.

Diaphragm contraceptive

Non-hormonal

A diaphragm is a shallow, dome-shaped cup with a soft and flexible rim that is placed over the cervix before sex to prevent pregnancy.

It's 84% effective.

It’s non-hormonal.
It allows for sexual spontaneity. It can be inserted hours before sex and left in for up to 24 hours.
Your partner can’t feel it.
Fertility resumes immediately after it is removed.

It’s not a good option if you are allergic to silicone or spermicide.
It may cause urinary tract infections, bacterial vaginosis, or candidiasis.
It’s a high effort method. It requires discipline and planning.

Cervical cap

Non-hormonal

A cervical cap is a latex or plastic rubber cap that is inserted inside the vagina to block sperm from getting into the uterus.

It's 74-91% effective.

It’s hormone-free.
It’s a good option for those who have sex occasionally and don’t want a regular contraceptive.
It’s female-controlled, allowing for sexual agency.

It’s not readily available everywhere in the world and can be costly.
It can cause vaginal irritation and urinary tract infections (UTIs).
It’s not a good option if you are allergic to the material used to make the cap or spermicides.
It’s high effort; it requires discipline and prior planning.

Internal condoms

Non-hormonal

An internal condom is a sheath that is worn inside the vagina to prevent pregnancy and STI transmission.

It's 95% effective.

It offers dual protection from pregnancy and STIs.
It’s a good option for people with a latex allergy.
It has a shelf life of up to five years and does not require special storage conditions.
You don’t need a medical consultation or prescription to access it.
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It requires high effort as you have to remember to use it before sex.
It may slip, break, or draw backward, exposing the user to the risk of pregnancy and STI infections.
It’s harder to access and usually quite costly compared to the external condom.

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