Marejeo

Marejeo
Marejeo

[1] Thijssen, A., et al. “Fertility Awareness-Based Methods and Subfertility: a systematic review.” Facts Views and Vision in ObGyn, 2014, www.researchgate.net/publication/267872637_%27Fertility_Awareness-Based_Methods%27_and_subfertility_a_systema-tic_review . Accessed August 2023.

[2] “Fertility Awareness.” Reproductive Health Access Project, 2019, https://www.reproductiveaccess.org/wp-content/uploads/2014/12/nfp.pdf Accessed August 2023.

[3] “Your guide to natural family planning.” Sexwise, 2015, www.sexwise.fpa.org.uk/sites/default/files/resource/2017-08/natural-family-planning-your-guide.pdf . Accessed August 2023.

[4] “Chapter 18: Fertility Awareness Methods.” Family Planning: A Global Handbook for Providers, 2022, fphandbook.org/chapter-18-fertility-awareness-methods . Accessed August 2023.

[5] “Chapter 4: Natural Family Planning.” Journal of Obstetrics and Gynaecology Canada, 2015, www.jogc.com/article/S1701-2163(16)39375-6/pdf . Accessed August 2023.

[6] Marstona, C. A., & Church, K. “Does the evidence support global promotion of the calendar-based Standard Days Method® of contraception?” Contraception Journal, 2016, www.contraceptionjournal.org/article/S0010-7824(16)00005-6/pdf . Accessed August 2023.

[7] Manhart, M., et al. “Fertility awareness-based methods of family planning: A review of effectiveness for avoiding pregnancy using SORT.” American College of Osteopathic Family Physicians, 2013, www.sympto.org/data/Fertility_awareness-based_methods_of_family_planning_2013.pdf . Accessed August 2023.

[8] “We help you get pregnant naturally, without IVF.” Reply Fertility, www.replyobgyn.com/wp-content/uploads/2019/01/ACOG_Urrutia-Systematic-Review.pdf . Accessed August 2023.

[9] “How Effective?” Family Planning: A Global Handbook for Providers, 2022, fphandbook.org/how-effective-2 . Accessed August 2023.

Contraception Quiz

Not sure on the method? - Take our dynamic Contraception Quiz.
When it comes to sex, protection is as important as pleasure. But what should one do to start their safe sex journey? Answer some simple questions and based on the responses, we will recommend the next steps.

Take the quiz
External Condom

Compare with similar Contraceptive Methods

Are you wondering if condoms are better than daily pills? Or if you should opt for a birth control implant? We're here to assist you in making this decision. You can select up to 5 contraceptive methods and compare them side by side to weigh the pros and cons of each.

Give a try to our Contraceptive Tool

In the example below, you'll find similar methods to the one you're currently reading about. Feel free to click on any that catch your interest or revisit our Contraceptive Methods page

Our Monthly Top Articles

Mnong’onezaji wa mambo ya uke: Jinsi ya kupenda uke wako hivyo ilivyo

Mnong’onezaji wa mambo ya uke: Jinsi ya kupenda uke wako hivyo ilivyo

Kabla tuzungumzie mambo ya kuthamini uke, tucheze mchezo ambapo una alama 50 kutoka mwanzo. Nina orodha ya maswali 5 na ikiwa umawahi fanya kile kilichoulizwa kwenye swali, unapoteza alama 10. Twen...

Njia 6 tunaweza kuchukua udhibiti wa uzazi wa mpango kama wanaume

Njia 6 tunaweza kuchukua udhibiti wa uzazi wa mpango kama wanaume

Ingawa ngono salama ni jukumu la wanaume na wanawake, mambo ya uzazi wa mpango imechukuliwa tangu kitambo  kama jukumu la mwanamke. Ingekuwa wanaume wangechukua jukumu la kutumia njia za kuzuia mim...

Mnong’onezaji wa mambo ya uke: Jinsi ya kupenda uke wako hivyo ilivyo

Mnong’onezaji wa mambo ya uke: Jinsi ya kupenda uke wako hivyo ilivyo

Kabla tuzungumzie mambo ya kuthamini uke, tucheze mchezo ambapo una alama 50 kutoka mwanzo. Nina orodha ya maswali 5 na ikiwa umawahi fanya kile kilichoulizwa kwenye swali, unapoteza alama 10. Twen...

Njia 6 tunaweza kuchukua udhibiti wa uzazi wa mpango kama wanaume

Njia 6 tunaweza kuchukua udhibiti wa uzazi wa mpango kama wanaume

Ingawa ngono salama ni jukumu la wanaume na wanawake, mambo ya uzazi wa mpango imechukuliwa tangu kitambo  kama jukumu la mwanamke. Ingekuwa wanaume wangechukua jukumu la kutumia njia za kuzuia mim...

Yote unayostahili kujua kuhusu uelewa wa kizazi kama njia ya uzuiaji mimba

Yote unayostahili kujua kuhusu uelewa wa kizazi kama njia ya uzuiaji mimba

Je unafanya ngono mara kwa mara? Unatumia njia gani ya uzuiaji mimba? Umesikia kuhusu njia ya uelewa wa kizazi? Wanawake wengi duniani kote wanafanya ngono kwa sababu tofauti na kupata watoto. Hawa...