Powered by Women First Digital

Lactational Amenorrhea Method Infographic

Lactational Amenorrhea Method Infographic
Lactational Amenorrhea Method Infographic

Discover everything you need to know about the Lactational Amenorrhea Method(LAM) in this easy-to-understand infographic. From explaining how breastfeeding-as-a-contraceptive is practiced and how it works to its effectiveness, benefits, and disadvantages, this visual guide simplifies all the essential information about this natural contraceptive method. Whether you’re considering LAM or just curious, this infographic offers a clear and concise overview of its key features. Scroll down to learn more!

Guide to the Lactational Amenorrhea Method (LAM) as a natural birth control option.

Contraception Quiz

Need more help choosing your ideal method? Take our contraceptive quiz.

Answer a few simple questions, and based on the responses, we will recommend contraceptive options that could work for you.

Take the quiz
External Condom

Compare with similar Contraceptive Methods

Are you wondering if condoms are better than daily pills? Or if you should opt for a birth control implant? We're here to assist you in making this decision. You can select up to 5 contraceptive methods and compare them side by side to weigh the pros and cons of each.

Give a try to our Contraceptive Tool

In the example below, you'll find similar methods to the one you're currently reading about. Feel free to click on any that catch your interest or revisit our Contraceptive Methods page

Our Monthly Top Articles

How Long After Sex Can You Take a Pregnancy Test?

How Long After Sex Can You Take a Pregnancy Test?

You can take a pregnancy test as soon as your period is late. This is easiest for people whose cycles are regular. But our bodies don’t always stick to a strict schedule. If your cycle isn’t regula...

Do Birth Control Pills Stop Your Period?

Do Birth Control Pills Stop Your Period?

Birth control pills can be confusing. When using them, you might wonder: “Is this really my period?’ or “Can I skip it?” You are definitely not alone. Birth control pills may cause you to exp...

How Long After Sex Can You Take a Pregnancy Test?

How Long After Sex Can You Take a Pregnancy Test?

You can take a pregnancy test as soon as your period is late. This is easiest for people whose cycles are regular. But our bodies don’t always stick to a strict schedule. If your cycle isn’t regula...

Do Birth Control Pills Stop Your Period?

Do Birth Control Pills Stop Your Period?

Birth control pills can be confusing. When using them, you might wonder: “Is this really my period?’ or “Can I skip it?” You are definitely not alone. Birth control pills may cause you to exp...

How STIs and Unplanned Pregnancy Are Connected

How STIs and Unplanned Pregnancy Are Connected

Sexually transmitted infections (STIs) do not directly cause pregnancy, but the same situations that increase STI risk, such as sex without condoms or limited access to contraception, can also incr...