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Diaphragm contraceptive

Diaphragm contraceptive
Diaphragm contraceptive

What is a diaphragm contraceptive?

A diaphragm is a shallow, dome-shaped cup with a soft and flexible rim that is placed over the cervix before having sex. It is usually placed deep inside the vagina. When you insert the diaphragm into your vagina, it covers your cervix and keeps sperm out of your uterus. Before insertion into the vagina, a diaphragm contraceptive is first coated with a spermicide.

While the commonly available diaphragms are usually made of latex, diaphragms made of plastic or silicone are also available in some places.

Diaphragms come in various sizes and to be able to use them properly, you will require a first-time fitting or specific fitting instructions from a trained health-care provider. A pelvic examination to determine the correct size may be done (1).

How does a diaphragm contraceptive work?

A diaphragm prevents pregnancy by creating a physical barrier that prevents sperm from entering the cervix. In addition, it holds the spermicide against the cervix in a way that immobilizes any sperm that comes near the cervical canal. Unlike the cervical cap which is held in place by suction, a diaphragm is usually held by the wall of the vagina (2).

Diaphragm contraceptive effectiveness

The effectiveness of a diaphragm depends on how you use it. While it is fairly effective, it works best when used during every sex act and in combination with a spermicide.

With common use (the way most people use it), it is 83% effective at preventing pregnancy. This means that 17 out of 100 women using this method will end up pregnant within the first year of usage.

With correct use (in combination with spermicide) it is 84% effective at preventing pregnancy, meaning that 16 out of 100 women using this method will end up pregnant within the first year of usage (3).

What does a diaphragm contraceptive look like?

Contraception Quiz

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Answer a few simple questions, and based on the responses, we will recommend contraceptive options that could work for you.

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External Condom

Compare with similar Contraceptive Methods

Are you wondering if condoms are better than daily pills? Or if you should opt for a birth control implant? We're here to assist you in making this decision. You can select up to 5 contraceptive methods and compare them side by side to weigh the pros and cons of each.

Give a try to our Contraceptive Tool

In the example below, you'll find similar methods to the one you're currently reading about. Feel free to click on any that catch your interest or revisit our Contraceptive Methods page

Contraceptive sponge

Non-hormonal

What is it?
A contraceptive sponge is a white plastic foam that is moistened and inserted into the vagina before sex to prevent pregnancy.
Effectiveness
  • It's 80-91% effective.
  • Pros
    • It doesn’t contain hormones.
    • You don’t need a prescription or medical consultation.
    • It can be inserted hours before sex, allowing for spontaneity.
    • There’s no delayed return to fertility. Pregnancy can happen as soon as it is removed.
    Cons
    • It is one of the least effective methods with short-term protection (24 hours).
    • It may cause an allergic reaction.
    • It does not protect from STIs.
    Spermicide

    Non-hormonal

    Spermicide is a chemical or drug that prevents pregnancy by killing the sperm before it can meet an egg for fertilization.
  • It's 84% effective.
    • It’s hormone-free.
    • You don’t need a prescription or consultation to access it.
    • It’s easy to use.
    • It’s less effective when used alone; effectiveness increases with other barrier methods.
    • It’s not available everywhere.
    • It may cause an allergic reaction.
    • It does not protect from STIs.
    Diaphragm contraceptive

    Non-hormonal

    A diaphragm is a shallow, dome-shaped cup with a soft and flexible rim that is placed over the cervix before sex to prevent pregnancy.
  • It's 84% effective.
    • It’s non-hormonal.
    • It allows for sexual spontaneity. It can be inserted hours before sex and left in for up to 24 hours.
    • Your partner can’t feel it.
    • Fertility resumes immediately after it is removed.
    • It’s not a good option if you are allergic to silicone or spermicide.
    • It may cause urinary tract infections, bacterial vaginosis, or candidiasis.
    • It’s a high effort method. It requires discipline and planning.
    Cervical cap

    Non-hormonal

    A cervical cap is a latex or plastic rubber cap that is inserted inside the vagina to block sperm from getting into the uterus.
  • It's 74-91% effective.
    • It’s hormone-free.
    • It’s a good option for those who have sex occasionally and don’t want a regular contraceptive.
    • It’s female-controlled, allowing for sexual agency.
    • It’s not readily available everywhere in the world and can be costly.
    • It can cause vaginal irritation and urinary tract infections (UTIs).
    • It’s not a good option if you are allergic to the material used to make the cap or spermicides.
    • It’s high effort; it requires discipline and prior planning.
    Internal condoms

    Non-hormonal

    An internal condom is a sheath that is worn inside the vagina to prevent pregnancy and STI transmission.
  • It's 95% effective.
    • It offers dual protection from pregnancy and STIs.
    • It’s a good option for people with a latex allergy.
    • It has a shelf life of up to five years and does not require special storage conditions.
    • You don’t need a medical consultation or prescription to access it.
    • It requires high effort as you have to remember to use it before sex.
    • It may slip, break, or draw backward, exposing the user to the risk of pregnancy and STI infections.
    • It’s harder to access and usually quite costly compared to the external condom.

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