References

[1] Chijoke, M. K. “Spermicides and Diaphragms.” University of Benin City: Department of Health, Safety and Environmental Education, 2016, www.academia.edu/24646826/SPERMICIDES_AND_DIAPHRAGMS . Accessed August 2023.

[2] “Chapter 5: Barrier Methods.” Journal of Obstetrics and Gynaecology Canada, 2015, www.jogc.com/article/S1701-2163(16)39376-8/pdf . Accessed August 2023.

[3] Kuyoh, M., et al. “Sponge versus diaphragm for contraception.” Cochrane Library, 2002, www.ncbi.nlm.nih.gov/pmc/articles/PMC8406471/ . Accessed August 2023.

[4] Shoupe, D. “Barrier Contraceptives: Male Condoms, Vaginal Spermicides, and Cervical Barrier Methods.” The Handbook of Contraception: A Guide for Practical Management, 2016, eknygos.lsmuni.lt/springer/677/147-177.pdf . Accessed August 2023.

[5] “Drug facts: Today Vaginal Contraceptive – Nonoxynol-9 Sponge.” Mayer Laboratories Inc, 2018, dailymed.nlm.nih.gov/dailymed/getFile.cfm?setid=6b4e54d7-6ba8-4400-bd52-75d112e6fe50&type=pdf&name=6b4e54d7-6ba8-4400-bd52-75d112e6fe50 . Accessed August 2023.

Contraception Quiz

Not sure on the method? - Take our dynamic Contraception Quiz.
When it comes to sex, protection is as important as pleasure. But what should one do to start their safe sex journey? Answer some simple questions and based on the responses, we will recommend the next steps.

Take the quiz

Compare with similar Contraceptive Methods

Are you wondering if condoms are better than daily pills? Or if you should opt for a birth control implant? We're here to assist you in making this decision. You can select up to 5 contraceptive methods and compare them side by side to weigh the pros and cons of each.

Give a try to our Contraceptive Tool

In the example below, you'll find similar methods to the one you're currently reading about. Feel free to click on any that catch your interest or revisit our Contraceptive Methods page

Compare Methods Compare Methods

Need to learn more things?

Read about other Contraceptive methods

See All Methods

Search my best contraceptive method.

Contraceptive sponge FAQ's

Have some questions about Contraceptive sponge?

See All Methods

Search my best contraceptive method.

Contraceptive sponge FAQ's

Have some questions about Contraceptive sponge?

Our Monthly Top Articles

Improving access to Sexual and Reproductive Health information with Myka the Chatbot

Myka the chatbot is your 24/7 friend, ready to answer all your questions about contraceptives! Comprehensive sexual and reproductive health education is often hard to access through the existing ed...

Contraception in Diversity – How to Prevent Sexually Transmitted Infections?

A common misconception is that there is no need for protection between queer couples, as there is no risk of pregnancy. The truth is, even if pregnancy isn’t a concern, sexually transmitted i...

Improving access to Sexual and Reproductive Health information with Myka the Chatbot

Contraception in Diversity – How to Prevent Sexually Transmitted Infections?

A common misconception is that there is no need for protection between queer couples, as there is no risk of pregnancy. The truth is, even if pregnancy isn’t a concern, sexually transmitted i...

Is it Mandatory to Disclose That You Have HIV?

Disclosing one’s HIV status is a deeply personal choice closely tied to bodily autonomy and the right to make decisions about our own well-being. However, the question of whether a person is ...

See all articles