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What if I have problems remembering to take the pill?

Try setting a daily reminder on your mobile device.
Still not working? If you use a reminder system and you are still having trouble remembering, you might want to consider a method that you do not have to think about quite so often[1].
You only have to remember to change the patch once a week. You only have to worry about the ring each month.
There are even options you can forget about for years: take a look at the 2 types of IUD and implant.
Try a different method: implant, IUD, Patch,Ring.


  1. Shukla, A., & Jamwal, R. (2017). Adverse effect of combined oral contraceptive pills. Asian Journal of Pharmaceutical and Clinical Research, 10. Retrieved from https://www.researchgate.net/publication/312596820_Adverse_effect_of_combined_oral_contraceptive_pills

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