Lactational Amenorrhea Method Infographic

Discover everything you need to know about the Lactational Amenorrhea Method(LAM) in this easy-to-understand infographic. From explaining how breastfeeding-as-a-contraceptive is practiced and how it works to its effectiveness, benefits, and disadvantages, this visual guide simplifies all the essential information about this natural contraceptive method. Whether you’re considering LAM or just curious, this infographic offers a clear and concise overview of its key features. Scroll down to learn more!

Guide to the Lactational Amenorrhea Method (LAM) as a natural birth control option.

References

References

Contraception Quiz

Need more help choosing your ideal method? Take our contraceptive quiz.

Answer a few simple questions, and based on the responses, we will recommend contraceptive options that could work for you.

Take the quiz

Compare with similar Contraceptive Methods

Are you wondering if condoms are better than daily pills? Or if you should opt for a birth control implant? We're here to assist you in making this decision. You can select up to 5 contraceptive methods and compare them side by side to weigh the pros and cons of each.

Give a try to our Contraceptive Tool

In the example below, you'll find similar methods to the one you're currently reading about. Feel free to click on any that catch your interest or revisit our Contraceptive Methods page

Compare Methods Compare Methods

Need to learn more things?

Read about other Contraceptive methods

See All Methods

Search my best contraceptive method.

Lactational amenorrhea method (LAM) FAQ's

Have some questions about Lactational amenorrhea method (LAM)?

See All Methods

Search my best contraceptive method.

Lactational amenorrhea method (LAM) FAQ's

Have some questions about Lactational amenorrhea method (LAM)?

Our Monthly Top Articles

What Contraception Stories Tell Us About Real Choice

For some people, getting contraception is as easy as walking into a pharmacy or a healthcare facility. For others, it means navigating costs, stigma, misinformation, limited choices, shame, cultura...

Yuzpe Method in the Philippines: How to Use It for Emergency Contraception

Using a birth control pill after sex can feel like a strange idea when you’re used to taking it every day. Yet a few combined-pill formulas can be used this way in an emergency. With Yuzpe, s...

What Contraception Stories Tell Us About Real Choice

Yuzpe Method in the Philippines: How to Use It for Emergency Contraception

Using a birth control pill after sex can feel like a strange idea when you’re used to taking it every day. Yet a few combined-pill formulas can be used this way in an emergency. With Yuzpe, s...

Black Period Blood: What Does It Mean?

In most cases, black period blood indicates that the blood was in the uterus and vagina for longer than usual. Because the blood had more time to oxidize and darken. Most often, the color is some s...

See all articles