– There are no hormones involved, so you don’t have to worry about side effects. Your only worry is the possibility of getting pregnant.
– This method helps you learn more about your body and how it works.
– It’s completely free – apart from buying a basal thermometer or CycleBeads.
– You don’t need a consultation with a health-care provider or a prescription.
What are the advantages of the fertility awareness method?
Contraception Quiz
Need more help choosing your ideal method? Take our contraceptive quiz.
Answer a few simple questions, and based on the responses, we will recommend contraceptive options that could work for you.
Compare with similar Contraceptive Methods
Are you wondering if condoms are better than daily pills? Or if you should opt for a birth control implant? We're here to assist you in making this decision. You can select up to 5 contraceptive methods and compare them side by side to weigh the pros and cons of each.
Give a try to our Contraceptive Tool
In the example below, you'll find similar methods to the one you're currently reading about. Feel free to click on any that catch your interest or revisit our Contraceptive Methods page
Need to learn more things?
Read about other Contraceptive methods
Our Monthly Top Articles

What Is an STD? Meaning, Types, Symptoms, and Treatment
An STD is a sexually transmitted disease, which means a health condition that develops from an infection passed through sexual contact. In everyday use, many people use STD and STI as if they mean ...

Contraception Tips for Hookup Culture
In today’s world, many people explore their sexuality through casual relationships and hookups, and that’s completely okay! But whether you’re in a long-term relationship or enjoying your singlehoo...

Breast Cancer Warning Symptoms – Don’t Overlook These Signs
Understanding Breast Cancer and the Importance of Early Detection Breast cancer as one of the most common cancers worldwide Breast cancer is one of the most commonly diagnosed cancers worldwide, an...